From the middle eastern kitchen - Tabbouleh

Husband is a huge fan of mediterranean food so i invariably end up making Tabbouleh to go with kebabs & breads. Simple, refreshing and super duper healthy salad 

All you need

2 Bunches of fresh parley coarsely chopped 

5-6 mint leaves finely chopped 

1 full tablespoon broken wheat -soak it in normal temperature water for 10 mins , strain & leave aside for 10 mins 

Lemon juice - 2 tbps

Extra Virgin olive oil - 2 tbps

1 large Tomato (ripe but firm) - de seeded and finely chopped , remove the middle gooey portion. 

Pinch of salt - preferably sea salt 

Mix it all well and leave it for 5 mins to infuse all the goodness together and then serve.

P.S. this salad doesnt hold too well when prepared in advance, the crunch of fresh parsley & wheat is highlight, prepare just before serving.