Saturday, 21 December 2013

Egg Wrap

Husband and myself have widely different preference in term of food, except for eggs, if there was no cholesterol horror we would happily have eggs everyday for all meals :).

Egg wrap is  something i like to make when i am in hurry to put together a 'meal', whether for breakfast, lunch or dinner. Quick to make and super tasty





For wrap

Use leftover roti/ tortilla/ any flat bread preferably wheat based

For filling

Eggs - whisk egg with little salt & pepper

Vegetables & salad leaves

I used shredded cabbage, finely chopped bellpeppers, thinly sliced onion.

Mix all vegetables , add salt, pepper and a dash of Tabasco sauce , mix well and keep aside.

 


On a nonstick pan, heat your wrap base (roti / tortilla) for a minute each side

Remove from pan keep aside.

Add little oil, add whisked egg , spread it on pan ( like an omelet ), and let it cook for 30 seconds

Flip the wrap base on top and flip it on other side.

Let it cook for a minute or so

Remove from heat, portion out the vegetable filling in the middle . Roll it out and have it hot.

Nice and filling meal in less than 10 minutes






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