Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Thursday, 8 August 2013

Cabbage moong dal

Feeling a little inspired from my earlier two experiments in the kitchen, today morning I tried my third , fortunately this one also turned out good :)


I had heard about a similar dish from a friend and I thought I will try to create on my own ( without trying on dear darling google for an authentic recipe ) 

So for my version of moong dal with cabbage, you need :

Split moong dal : 1/2 cup
Cabbage : half head
Onion :  1 small
Curry leaves : 8-10
Ginger : grated or chopped -1/3 tea spoon 
Black mustard seeds : 1/2 teaspoon
Salt : to taste
Turmeric powder : 1/4 teaspoon 
Oil: 1 teaspoon 

Soak moong dal overnight (10-12 hrs) , drain and leave it in sieve so there is no water left.
Finely shred cabbage head
Finely chop onion
Heat oil in a wok on medium heat
When it's hot , add mustard seeds, curry leaves , ginger.  sauté for 30 seconds 
Add shredded cabbage , sauté for a minute now  turn down the heat to low.
Add moong dal , turmeric, sauté for further one minute .
Cover the wok and let it cook for 10 mins on lowest heat level, mix it once in a while so it does not stick, avoid adding water.
After 10 mins , everything should be cooked , but still a bit crunchy. Add salt now and remove cover and cook for a minute (Adding salt at the end ensures that cabbage retains its texture and doesn't become soggy)

Serve as a side dish , or as breakfast dish.
Since I had a bit of onion growing in the pot I used its leaves for garnishing ( completely optional ) 








Tuesday, 18 June 2013

Healthy breakfast today - oat besan chila

Made oat besan chila today for breakfast. Here is the recipe :

Oat - 2/3 cup
Besan -1/3 cup
Curd - 2 table spoon
Medium onion - chopped finely
Aijwan - 1/2 teaspoon 
kalunji (onion seed) - 1/4 teaspoon
methi leaves (totally optional, i had in my herb pot so i added), you can use chopped up spinach, coriander any green really.
salt & turmeric 

  • Mix all the ingredients , except onion & methi leaves, and add water as required to make it a thin paste consistency. 
  • Set aside for 15 -20 mins so oat soaks up water curd and becomes nice and fluffy.
  • On a non stick tawa spread the mix (should be slightly thick dosa consistency) , sprinkle chopped onion, methi leaves on top. spread 1/2 teaspoon oil on the edge, flip over, cook well on both sides.

  • Serve hot with any chutney / sauce, i served with amla coriander chutney




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